Live Younger Longer, Improve Your Vitality at Every Age

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I want us all to live younger for a longer time. I want us all to live lives filled with vitality, harmony, and resilience.

Vitality lets us live more life in each day. It is the quality that powers us to be healthy, strong, active and productive.

We are likely going to live much longer than previous generations. But living longer can be full and rich, with good energy and wisdom, or deteriorate into poor health and chronic disability.

You can choose!

Living longer is not the same as growing old.

We now know that up to 70% of our health and aging is determined by our lifestyle choices.

This course, based on cutting edge research, ancient wisdoms, and my personal clinical experience, gives you the information you need to make the best possible choices.

It is experiential, and self reflective, with the tools you need for lifelong changes to your health and vitality.




Your Instructor


Dr. Iris Gold, OMD L.Ac.
Dr. Iris Gold, OMD L.Ac.

My name is Iris Gold, and I am a Doctor of Oriental Medicine, Licensed Acupuncturist, and Professional Health Coach.

I have been blessed to practice Acupuncture and Natural Medicine in Mill Valley, CA since 1983.

My purpose is to assist others in creating and maintaining optimal health, vitality, and a pain free life through natural medicine. My goal is for everyone I treat to Live Younger Longer.

Drawing upon a wide variety of nutritional supplements, and lifestyle coaching, I offer natural alternatives to prescription medications for hypertension, high cholesterol, gastrointestinal disturbances, and disorders of the spirit, such as anxiety, depression and insomnia.

Caring for the Earth, and deep caring for my family, my patients, and my community is at the core of my life and my work.

I have two grown daughters, and aside from my work, I dedicate myself to gardening, maintaining my physical fitness, and grandparenting.


“Iris Gold is an amazing healer and mentor! She has treated me over the years for many health issues. Her professionalism, knowledge, experience and compassion inspires me to feel and do better. She has guided me through my pain and healing. She rocks my world!

- Kimberly Wilson

"In Dr. Gold's new online course, she shares her knowledge, research and empathetic approach to treat the whole person. I love all the exercises in the course and the insight I have gotten from doing them. All I have ever wanted was to live my life with vitality and joy, and now I have those tools. I love this woman. She is a treasure.”

- Doree Clark

"Iris has helped me to understand how to better manage my stress and the science behind it. In her videos, she provides easy to follow lectures which have helped me to understand the 'why' behind my stress, how it can effect my body and what I can do about it! Invaluable and thank you"

- Katie Cooper, Marketing Director in Software technology, San Francisco

Course Curriculum


  Live Younger Longer, Improve Your Vitality at Every Age
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!